Renegade Row Community

Is it safe to use a round dumbbell for this?

I couldn’t even do these two weeks ago.. now I’m doing 20 easily.. ready to increase weight. It’s encouraging.. didn’t think that would even happen!

They just hurt the palms of my hands 😭

↳ same though 😢

I added them today they no joke love them

Forced full-body exercise to maintain balance….

My mind is fading away..

Can I do it on my knees?

↳ 죽을래?

It's really hard.