💣🔥 my fav
Starting from the forehead with a one-arm pull, pulling diagonally downwards gives a nice feeling of relaxation. 💪
The AI must be about 2 meters and 50 centimeters tall. The top position of the cable is similar to the shoulder.
You should write 10 kilos since you are exercising with 5 kilos on each side of the cable, right?
If you can't stabilize your core, please do it while sitting on a bench. Lower the height.
🥵
It gives a straight line!
Why is 15 degrees so heavy?
The guide type is also a full plug, haha.
If you use a stone, you can feel a deeper relaxation.
Low weight, high repetition
Add the one where you bend your elbow instead of this.
It's delicious.
This is tastier than I thought, haha.