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,?!·Side Raise and Kick·2025-06-25

No, the front thighs have almost no stimulation, and if I do one set on both sides, only the gluteus medius will be activated, right?

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moomin25·Side Raise and Kick·2025-04-16

I also feel stimulation in my side, is that normal? I'm only raising my knees as much as I can because it's really hard..ㅠㅠㅠ

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FitPineapple1176·Side Raise and Kick·2025-03-14

…Check plz! 🙃😮‍💨🥵😅

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EnergeticBlueberries1595·Side Raise and Kick·2025-02-11

🦍

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플로버10·Side Raise and Kick·2025-01-22

It's difficult because of the flexibility.

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Eunae_rene·Side Raise and Kick·2025-01-08

It's 15 pieces, and seeing the time pass in focus mode, it seems like there's only one side per set.

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효정99·Side Raise and Kick·2024-12-25

Parking exercise ….^^

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무니25·Side Raise and Kick·2024-11-18

Is this our puppy's urination?

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FortniteGamer78·Side Raise and Kick·2024-10-29

Same

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WellOranges583·Side Raise and Kick·2024-10-18

I cannot correctly get the form down 😭

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ResilientBananas866·Side Raise and Kick·2024-10-17

I think so

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Murali·Side Raise and Kick·2024-10-17

Both sides required?

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이
이서준96·Side Raise and Kick·2024-10-04

Comments lol

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유주라이크·Side Raise and Kick·2024-09-04

It's so hard, I'm going to dieㅠㅠ

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