No, the front thighs have almost no stimulation, and if I do one set on both sides, only the gluteus medius will be activated, right?
I also feel stimulation in my side, is that normal? I'm only raising my knees as much as I can because it's really hard..ㅠㅠㅠ
…Check plz! 🙃😮💨🥵😅
🦍
It's difficult because of the flexibility.
It's 15 pieces, and seeing the time pass in focus mode, it seems like there's only one side per set.
Parking exercise ….^^
Is this our puppy's urination?
Same
I cannot correctly get the form down 😭
I think so
Both sides required?
Comments lol
It's so hard, I'm going to dieㅠㅠ