Slow Burpee Community

Fck cardio, man, just fck it

Do we need to jump or just stretch at the last?

↳ i think just stretch

Oh my heck. My heart rate is higher and I sweat more with there burpees than any other exercise.

Dahek these burpees 😭😭😭

"Kill me, damn it."

No way, hahaha! I'm dyingㅜㅜㅜ I thought it was a handstand.

Slow burpees are STILL burpees!

It feels like a big bow, but is it just me?

↳ 오늘도 거울에게 큰절중...

💣

🏋️‍♂️

Please save me.

Do I just need to do it like a squat when getting up and going down?

"This is really a mess - after one set, I'm shaking..."

Gonna start boxing soon wish me luck

↳ good luck! just remember work on footing and movement, being explosive on punches is necessary.

What should I do if this is also difficult?

↳ 그것은 정상입니다

🏋️‍♂️

The appearance of a shrimp gradually bending its waist.

Macaroni

Just do it quickly..!

Moly