Standing Straight Arm Chest Fly Community

Am i supposed to use dumbells?

Am I supposed to deal it in my shoulder?

It's fun to do it

🔥

Cvbhfs

How do you do this?

Aren't you supposed to tell me how many dumbbells to grab?

So you want me to grab the dumbbells and do it?

↳ 중량없이 하는 운동이라...

It seems like a simple action, but my arm really hurts.

Wow, my arm is torn.

My shoulder is tight..

↳ 유연성부족입니다가슴쪽어께쪽도같이스트레칭하시면더좋습니다

I just want to get muscle so I can defend my self

↳ jst get into boxing

It's a chest workout, but why do my arms hurt so much? ㅜㅜ

Good workout im 11 almost 12 trying to get six-pack abs.

↳ am 13 not trying to get abs im trying to get stronger