Touchdown Community

One round is one lap per side, right? Say it's correct.

My back hurts, what is wrong?

↳ 허리가 잘못되셧네요 . 정형외과 가서 엑스레이 찍어보세요. 한의원에서 침도 맞으시고요. 코어 운동도 열씸히!!!

Don't give it to me in odd numbers, it really makes me angry.

It's really so hard, is doing both sides just one time?ㅜㅜ

↳ 양쪽이 1세트일겁니다!

🍑🍑🍑

🥵🥵🥵

What kind of hell is this?

↳ Tai linksma

What's the difference between this and a lunge?

How can your feet move so well like that...

↳ 사선으로하세요,뒷다리만쭉뒤로보네시면됩니다

Is there any alternative for this one?

↳ I recommend you try jag one place or find other cardio