Try to find the sweet spot on the outside of the bar, without going too far. My wrists 🥲
🦍
I can feel my heart beating.
My wrist hurts...?
Grip shoulder width, bring your elbows together and lean back to press towards your hips for a lat blast! 🔥🍑
Does this cause asymmetry??
Is one side underhand and the other side a close grip!?
I tried that posture as a human, and wow, it's sweet. I definitely have to eat this when I'm working out.
It's delicious.
Wow, this is really delicious, hahaha!
Squeeze that ish
Why did I only find out about this delicious thing now?
An exercise that is much more efficient than the overgrip lat pulldown for targeting the latissimus dorsi.