I saw on YouTube that Babelow is not recommended if you feel pressure on your lower back as the weight increases, because its structure inevitably puts strain on the lower back, no matter how good your posture is!
Does lbs per plate both sides mean if 90lbs is indicated 45lbs per side?
I don’t feel this in my back
Kind of hard
If both discs are 28, then the total weight including the bar is 56, right? Not 76?
Does the upper body need to be in front of the bar?
Delicious
So this is 15 kg bar + recommended weights altough it does not say so?
Is this the right weight?
Wow, I think I'm going to die.
Why do I kinda like this.. Could someone explain plz 😂
I like this exercise stimulus.
Is it correct that I'm feeling stimulation in my trapezius muscle?
I hate this workout so much
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Is this correct that it stimulates the knee extensor muscles?