Wide Push Up Community

Is it correct that there is a sensation in the shoulder?

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I do 30x4

The picture shows the wrist facing outward, is this correct???

You have to do it on your knees... Beginners shed tears. 🔥

"Doing 6 and 4 while kneeling is difficult."

When I bend my arm, it makes a popping sound. Please let me know how to correct it.

Bro I can barely do 10 how am I supposed to do 15x4???

👏👏👏💪💪🥵

It's doable and nice.

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I do floor presses instead of these

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Is it correct that my chest doesn't hurt?

↳ 자세가 잘못된 것일 수도...?

If I don't wear a knee brace, I really think it will hurt a lot.

Why is this a beginner exercise? I feel like my wrist is going to give out. And if a beginner doesn't engage their back muscles and can't maintain a straight core while doing push-ups, it can actually make things worse! Shouldn't at least incline push-ups be included!?

↳ 그럼 발 대신 무릎을 바닥에 대고 하면 더 수월해요.

My wrist hurts a lot.

It seems that push-ups are the best for shaping up.

My arm is so numb...

Push ups too eazy

↳ do full i mean lay to floor