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I'm going to die.

Ah, it's so hard!!!!

Aangimoti

So what is this, but who is it?

What is the comment?

↳ 댓글 나야

Small but certain happiness: Small and sure hanging leg raises!

↳ 소근육도 확실하 행잉레그레이즈임

I feel like throwing up.

If you focus on the force of external rotation so that the inside of your arm folds upwards towards the sky, it will engage better in the back!!! Keep pulling your shoulders down so they don't rise!!!!🔥

↳ 와 이걸 마지막 세트일때 보네...효과짱..

Before starting this exercise, do 2 sets each~

I think I started with 10kg when I first learned, but before I knew it, I'm doing 25kg now, haha.

↳ 어이어이.. 2.5배로 강력해진거냐고! 젠장!!

Tips for gaining weight, please, brothers.

My favorite back exercises are getting stronger.

The only time I gain confidence is when I do this.

↳ 내가 이런무게를?👀

It's an exercise made by a devil! Stop recommending it!

↳ 엄마가 만든 온동이라고 보게만드는 크런치

How many kg do the women do? Even the minimum weight is too heavy.. hahaha

↳ 저 5키로로 하는데 무거워요 ㅠ

I want to throw my phone every time I get a notification, but what should I do?

↳ 던지고 런지로 걸어가시죠

It's delicious.

Lovely

Hello

Ha