Abdominal Machine Community

It's been 1 month and 2 weeks since I started, and I've lost 5 kilograms out of 20...🥺

↳ I'm opposite I'm trying to gain and only 5 lbs out of 40

What should I do if this irritates my thigh...? 😞

↳ try lighter weight

It says "Abdominal" on the device, is it the same?

↳ 복근의 영어가 abdominal이에여

If I don't put on the weight plates, should I record it as 0 kilos?? I'm barely managing without them,,ㅠ🥵

Why are all the people here lifting over 30 kilos when I can barely manage 10 kilos...?

↳ 혹시 몸무게가 10kg 이신가요

Wow, this is going to be crazy. Everyone be careful!!!

👊

↳ 👊🏾

i feel tension/burn on my upper abdominal area. ear chest? is this right?

I was wrong for eating during Christmasㅜ

↳ 아이디와 글이.. ㅋㅋㅋㅋ 절묘하시네요 ㅋㅋ

I couldn't find 50 kilos, so I did 47.5 kilos instead, damn it.

Oh my~~ My blood pressure is going up.. 🥵

I'm just doing this because my back hurts from crunches, is that okay?

I couldn't find 35 kilos, so I did 40 kilos... damn it.

💪💪💪💪

If my lower back hurts, is it because my core is weak or is my posture wrong...?

↳ 감사합니다!

Hello crunch crunch 😋 🤪

👏

I started without knowing it was 30kg..🏋️‍♂️

It has been two months since I worked hard, and I have gone from 30 to 60...

↳ 3달째인 지금은 얼마하십니까~

43kg my new PB