Barbell Front Raise Community

hurts my shoulder slightly doing this

↳ perhaps try something else that the app can suggest. One that doesn’t cause pain

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How can I get the front shoulder to grow when the rear shoulder is developing?

Is the 1-kilogram plate on both sides of the barbell a joke?

The translation of "개맛도리" is "dog meat soup."

When doing shoulder exercises, my traps keep getting involved. How can I fix this?

↳ 승모커지면 힘쌔집니다 어차피 개입근임

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언더 그립 팔꿈치를 약간 구부린 상태에서 진행 어깨를 귀와 멀어지게 한다는 생각 아래로 떨어뜨리고 앞으로 보내주기 이두에 개입이 되지 않도록 살짝 구부린 상태 고정 다 구부리면 이두 운동 훈수환영

It is a hidden taste selection item on the front of the shoulder.

It seems like it's rather difficult, so I'd rather use a machine. It feels like a really tough workout.