It keeps touching, touching.
Yes that is a killer variation 🤘🏼
Try this with bar behind your back 🥵
This keeps touching the bar...
Should the shoulder blade move not only up and down but also outward?
Bench, essential before doing overhead.
Is it right that it keeps rubbing there..? Is my arm long?
The bag keeps touching me and it's annoying...
If the weight is high, the trapezius gets bigger... Also, make your shoulders bigger. It really doesn't look good. How do I know? I didn't want to know either...
To hold the shoulder blades, you must grab the shoulder.