It feels like my shoulders are eating🥵
I feel like if you lie flat, it's better for your back
Is that a reasonable arm shape? How can it not spread out...?
Honestly if done correctly you can feel the burn haha
It happens / Why is this happening?
Does everything that says "Olympic" have the same weight? If so, how many kilograms is it?
What the hell even is this
It feels so good to switch from dumbbells to barbells.
The elbow fixation isn't working ㅜㅠ As the bar goes down, it keeps spreading more and more ㅜㅜ Ugh
If you do it easily, it can be delicious.