Cable Drag Curl Community

You can fill the inner biceps with a preacher curl and fill the outer biceps with a drag curl.

Anyone enjoy this exercise? Had to do it as gym mega busy so couldn’t use free weights for bicep curls

↳ one of my favorite works outs burns like mfer

It's Oh Yook-eun-young. This is really good for shaping the jawline. I recommend 70 kg.

↳ 70키로 이러고 있네 너 ai지?

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This is really good, but it seems like no one is doing it because it hasn't been recommended.

↳ 그러게요 유독 댓글이 없네요