Crunch Community

If you do the Hundred (Pilates move) at the end of each set, the stimulation is amazing!

It would be great to do it together until the heel touch, haha.

You shouldn't do it on the machine, right?

The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!!

↳ 지태야...

hell yeah

Just cracked out 50 reps

↳ try 100

Got that core burning today! 💪🔥

Feels awesome

I have a sore throat from doing this... What should I do to make it not hurt?

↳ 머리 뒤를 수건 같은걸로 받치고 해보세요

This and leg raises and cross body crunches, it must be a workout.

I just met the Grim Reaper while crunching.

My back hurts, what should I do…ㅠㅠ

↳ 코어에 힘주면서하면 허리안아파요

It's really hard.

It feels like being electrocuted in the stomach.

I almost messed up while doing it, haha.

↳ 자면 안됨 윗댓처럼 하다 죽은 사람 됨

When coming up, feel as if you are pressing your waist against the ground as much as possible, and tighten your stomach like when you intentionally make your belly flat! Pow!

I’m having trouble getting the angles

↳ ya same

Has anyone died while doing this?

↳ 이미죽었으니 글을 못적나봐요 ㅜ

Doing this really ruins my personality.

↳ 너무 들어올리신 듯. 너무 크게 들지 않고 자극이 될 정도로만 들어주세요

My waist hurts too much, am I doing something wrong?