This exercise was made, so go to hell and just die from this!!🤬
I'm not as troubled as the comments, so what's wrong? It's not that heavy, so it feels very light.
I’m gonna do this everyday 🔥🔥🔥🔥
If you do the Hundred (Pilates move) at the end of each set, the stimulation is amazing!
It would be great to do it together until the heel touch, haha.
You shouldn't do it on the machine, right?
The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!! The child is fun!!
hell yeah
Just cracked out 50 reps
Got that core burning today! 💪🔥
Feels awesome
I have a sore throat from doing this... What should I do to make it not hurt?
This and leg raises and cross body crunches, it must be a workout.
I just met the Grim Reaper while crunching.
My back hurts, what should I do…ㅠㅠ
It's really hard.
It feels like being electrocuted in the stomach.
I almost messed up while doing it, haha.
When coming up, feel as if you are pressing your waist against the ground as much as possible, and tighten your stomach like when you intentionally make your belly flat! Pow!
I’m having trouble getting the angles