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몽찌·Dumbbell Split Squat·2026-04-04

What's the difference between this and a lunge?

런지는 이동, 스플릿 스쿼트는 고정 으로 알고있습니다.

1
S
shshohsh·Dumbbell Split Squat·2025-04-04

Where should I place the center of gravity for this??

전 코어에 힘 주면서 양손에 힘주면서 해요

1
J
Join·Dumbbell Split Squat·2024-12-13

It seems that the AI is not recommending this exercise.

0
R
RobustKiwi629·Dumbbell Split Squat·2024-09-03

I hate this 💀

keep pushing bro 💪

2