Hammer Strength MTS Abdominal Crunch Community

Is it correct that this is harder on the arms than on the back?

Wsg gang

"I resent my past self for adding a second set, saying that the third set is nothing special."

I thought no one could hear me because I was wearing noise-canceling earbuds, but everyone was actually looking at me when I let one rip...

↳ ㅋㅋㅋㅋㅋㅋㅋㅋ

When getting off, if you relax your strength, you can injure your back. Maintain tension until the end.

Is this supposed to fold? It doesn't move.

The initial weight doesn't make sense.

The back of the shirt is torn.

No, how can you do it just with your abdominal strength? It doesn't move if you don't use your arms.

I can't possibly guess the weight..

How do you weigh it?

↳ 그냥해도 뒤질거같은데ㅋㅋㅋㅋㅋ

Is this correct for a beginner at 40?

I can't breatheㅠ

🥵🥵

"My body feels light; I did it for survival. What is this?"

Oh, my stomach hurts. 🥵

🥵

🥵

🔥🔥

↳ hell yea

Hello

↳ 💪