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멸치근업·Hammer Strength MTS Iso-Lateral D.Y. Row·2025-09-06

It's most important to keep your chest up. It's not just about pulling forward unconditionally; you only do it until you get caught. Eureka!

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King15·Hammer Strength MTS Iso-Lateral D.Y. Row·2025-01-23

Pull according to the trajectory that the machine pursues, not in a position that is comfortable for exerting force.

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빠른미역12·Hammer Strength MTS Iso-Lateral D.Y. Row·2024-11-02

Is this weight per side? Or is it the total weight?

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Dino_90·Hammer Strength MTS Iso-Lateral D.Y. Row·2024-07-04

What points are important to be properly stimulated?

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