"20 seconds of rest is ridiculous."
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I prefer to do normal push up if you can do🔥
I can't go down, my chest is really tight, what does it mean to do this?
🎉🎉💣💣👏👏👏💪💪🍑🍑🍑
I'm dizzy.
Empty Smith bench press machine.
Ah, this break is so short, it feels like a dog's lifeㅜㅜ
I want to die
My wrist hurts a lot..
I did it on a wall cause I didn't have a solid enough spot to do it
It's 1:30 and I'm taking a break, but I feel guilty.
Add it to the end of the chest routine and do it until failure for a good pump.
No issues niggas
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Are you saying to die in 20 seconds?
💕 dya
Doing push-ups and this is really exhausting.
Honestly, if you can't do this, you're an idiot.