Kneeling Triceps Extension Community

It doesn't seem like a beginner route, but which beginner can do deep push-ups and do 4 sets of this continuously?

↳ ㅋㅋㄱㅋㄱㄱㄱㅋㄱㅋㅋ

It feels like bowing in front of a king.

Personally, I feel more stimulation in my triceps than in bench dips.

↳ ㄹㅇ 주굴구겉음

Performing this one in the last in a high intensity workout feels tough for me 🥵

↳ it is tough as hell