Leg Curl Community

Leg days are the worst

↳ Fr

Wow, this one sucks doesn’t it.

Always a struggle doing leg curls

👍

this one kills me every time 🥲

Make sure to control the weight on the way down too it's half the workout and avoids any knee strain

Love and hate relationship with this workout

🦵🦵🦵💪

The text "ㅌ아아앙앙아아악!!" does not have a direct translation as it appears to be an expression or sound rather than meaningful words. It could be interpreted as a form of exclamation or a sound effect.

I strongly fold the paper and bring back memories of being hit with a rod during my school days.

↳ 맞는 말이라 더 아프네

I can't put any strength into my butt..

I really don't want to do it.

It's really hard.

Ai, you crazy person, stop raising it arbitrarily;; Is it right to increase by 5 kilograms every two days?

↳ 그럼그게 AI입니까 알아서 설정강도 횟수에 맞게 올려준다고 돈주고쓰는데 대충 두세번 하면 무게 올라가니 이건 고쳐야 될점이죠

This can't be done,ㅠㅠ

It would be good to write down the adjustment values for the pad that suits me in the memo.

↳ 추가로 무릎 위치가 머신의 축과 평행해야 합니다

I almost pooped.

↳ 아직 안나와보셨다니 부럽..

You can cry at the end of the set.