Leg Raise Community

How do I do 15 of these..?

Hey, are you serious? I really want to give you a high five to the forehead. Ugh, I feel like I'm going to get a hernia.

Hurts

Try holding a dumbbell or plate above your chest and you will thank me later or hate me 🤣🤣🤣 your choice

↳ Smart move... but don't think you've escaped forever! The weights will find you eventually 👀😂

No, guys... What should we do if we can't do all 15? Should we take a break and move on to the next set, or should we fill them all?

↳ 뮤릅접고 개수 채우셈

Ha

If I didn’t have all this fluff I’d have a 6 pack lol

I regret this

The fastest 20 seconds in the world.

It's really hard.

My back hurts a lot; what could be the problem?

↳ 등이 너무 떠서 그래요 등을 바닥에 붙인다고 생각하고 다리를 등이뜨지 않을정도만 내리세요

Hahaha, after working out my lower body, my legs feel super light, hahaha!

I'm 60 seconds, what is it? Is it because I'm a beginner?

If you have thoughts, take a break for more than 20 seconds.

Is leg raises an exercise for the lower abdomen?

My legs don't stretch out, but is it okay if they don't?

↳ 네 상관없어요 살짝만 구부려도

Ah, this romantic ambush.

This one hurts the bone in my lower back 😢 but it really works everything else

Did it on a bench and why is it so much harder than on the floor?

이게 제일 싫어;