I'll say it if no one else will. I'll be back
The gym I go to doesn’t have all the kettlebell sizes so I have to use dumbbells
Wow, this is really stimulating.
🍑🍑crap
This is ass
The kettlebell starts from 4 kilograms.
Can I use dumbbells?
Is it not okay to raise the opposite hand to the waist? My body is swaying.
You're bringing something strange again.
Is AI wrist steel?
Oh, I only have a 5-kilogram kettlebell at home.
Kettlebells are better for being able to control moving weight. Whoever sticks to just dumbbells won’t get practical application training. This is a good exercise.
Better off using dumbbells
The kettlebell was so uncomfortable that I used dumbbells instead, and it's much better.
The kettlebell keeps digging into my wrist...?
I do weight training and 40 minutes of cardio, and I do boxing in the evening. Am I losing muscle?
Gonna feel this tomorrow 💪
There is no 10-kilogram one.
My shoulder hurts so much ㅠㅠ