One Arm Kettlebell Arnold Press Community

How do you do this?

I'll say it if no one else will. I'll be back

The gym I go to doesn’t have all the kettlebell sizes so I have to use dumbbells

Wow, this is really stimulating.

🍑🍑crap

This is ass

The kettlebell starts from 4 kilograms.

Can I use dumbbells?

Is it not okay to raise the opposite hand to the waist? My body is swaying.

You're bringing something strange again.

↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

Is AI wrist steel?

Oh, I only have a 5-kilogram kettlebell at home.

↳ 와~ 집에 케틀벨도 있어~~

Kettlebells are better for being able to control moving weight. Whoever sticks to just dumbbells won’t get practical application training. This is a good exercise.

↳ forearm hurts because of the kettlebells lying on it lol

Better off using dumbbells

The kettlebell was so uncomfortable that I used dumbbells instead, and it's much better.

The kettlebell keeps digging into my wrist...?

↳ 저두요 ㅠ

I do weight training and 40 minutes of cardio, and I do boxing in the evening. Am I losing muscle?

Gonna feel this tomorrow 💪

↳ 🔥

There is no 10-kilogram one.

My shoulder hurts so much ㅠㅠ

↳ 무리하지 마시고 무게좀 낮춰서 해보세여