One Arm Kettlebell Arnold Press Community

Why is this exercise always the last set? My shoulders are already exhausted from the previous exercises, and doing this as the last one feels like I'm dying.

How do you do this?

I'll say it if no one else will. I'll be back

The gym I go to doesn’t have all the kettlebell sizes so I have to use dumbbells

It's a world of difference from Dembele.

Wow, this is really stimulating.

I'm just doing it casually.

🍑🍑crap

This is ass

The kettlebell starts from 4 kilograms.

Can I use dumbbells?

Is it not okay to raise the opposite hand to the waist? My body is swaying.

You're bringing something strange again.

↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

Is AI wrist steel?

Oh, I only have a 5-kilogram kettlebell at home.

↳ 와~ 집에 케틀벨도 있어~~

Kettlebells are better for being able to control moving weight. Whoever sticks to just dumbbells won’t get practical application training. This is a good exercise.

↳ forearm hurts because of the kettlebells lying on it lol

Better off using dumbbells

The kettlebell was so uncomfortable that I used dumbbells instead, and it's much better.

The kettlebell keeps digging into my wrist...?

↳ 저두요 ㅠ

I do weight training and 40 minutes of cardio, and I do boxing in the evening. Am I losing muscle?