One Arm Kettlebell Arnold Press Community

I do weight training and 40 minutes of cardio, and I do boxing in the evening. Am I losing muscle?

Gonna feel this tomorrow 💪

↳ 🔥

There is no 10-kilogram one.

My shoulder hurts so much ㅠㅠ

↳ 무리하지 마시고 무게좀 낮춰서 해보세여