Plate Loaded Pec Fly Community

Who is doing it right now?? Haha

It's already tough with 15kg, so what's the intention behind suddenly asking for 32.5?

Since I don't have a girlfriend, you are my girlfriend.

I feel a look way bigger arm wise

Diff getting the burn 🔥

Man they suck but I feel it

The apartment gym only has a butterfly machine, but there are no exercises listed at all, haha.

Shoulder workout!!!!! It's really awesome!!!@!

The arm position is too difficult ㅠ

As a newborn with upper body muscle mass, I feel like I'm going to cry every time I do this. Even 10-15 kg feels incredibly heavy...

Hate! 🥵

This is hard!

80 is a bit of a problem.

I have a question. At the gym, two people are taking turns using one machine, is that correct? When A uses this machine, B uses a different one, and when A is done, B comes to the machine A was using, and A goes to the machine B was using...

↳ 왜 안 되는건지 설명좀요

"Hey, it's heavy, stop it."

I really can't do more than 10kg.

Our machine is in 7kg increments, so if I lower it one step, it's manageable, but if I raise it one step, it's really hard... I just want to increase it by exactly 5kg, haha.

🏋️‍♂️

I dislike the AI that gives a 10-second break.

Can this also train the upper chest? Is there a specific position for the upper chest?