Plate Loaded Pec Fly Community

So awesome to see the weight limit go up!

No matter what I do, my shoulders are getting a lot bigger. What should I do?

There hurt

My arm won't stretch...ㅜ

Pain

↳ No pain No gain

My machine is tough like the cables need changed more resistance

💪

👊👊

Is it normal for my armpit to hurt?

↳ 가슴운동인데 겨드랑이가 아프다는건 높이가 안맞아서 그런겁니다.

💪

Help!!😫

What do you mean by asking someone who lifts a 5kg dumbbell to lift 20kg?

↳ 5키로에 20 맞음

For more scientific results, stretch that chest muscles all the way back controlling the weight the drive forwards with correct breathing technique 👏🏿

↳ Thanks

Fun but the last set is a bit rough

I only feel stimulation in my right arm... What kind of ridiculous situation is this?

💪

Our apartment gym only has a butterfly machine (with elbows at a right angle), and it seems like it's not available in this app.

↳ 버터플라이 머긴인것 같아요!

That spot is not meant for chatting with your girlfriend next to you.👊👊👊

I Like this Workout 💣

Why does my shoulder hurt when I do that?

↳ raise the seat some the arms need to be at nipple hight on chest try that