Plate Loaded Shoulder Press Community

"Exercising like a person without shoulders."

My left shoulder hurts alot when engaging in any movement regarding it. I have no medical issues or damage and I understand that one side is dominant but still it is so weak it sometimes just gives up. What can I do?

↳ Same idk what it is

Every time I lift it up, my shoulder hurts. Is there a way to alleviate this? For now, I will stop and try a different step-up.

This one is ridiculous.. I hate this one too.

My tacoooo hurtssss

I'm shouting both "kill me" and "save me" at the same time 🩷🩷.

I cant make gains on this machine!!

It hurts, i love it

Is it better to have a higher number of repetitions for shoulder exercises? 12 repetitions seems a bit too much.

↳ 12회면 많은건 아니에요! 저는 정자세로 15회 3세트 가능해지면 그 다음부터 무게올리는 편이라... 급하면 올리는게 맞지만 오래 운동할려면 천천히 오래오래 가는게 중요하다생각합니당!

Shoulders, grow!

My taco ayyyyy hurtsssss

I always ask them if I can share between rests, that gets them moving

I'm using the free version, so it doesn't seem to be increasing, haha.

Oh no, my face is getting ugly ㅜㅜ🥵

It's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's not an introduction, it's really not an introduction.

Since the update, there’s an error with entering decimal weights. Even if I say I don’t want AI recommendations, it keeps popping up, and it seems like they’re trying to push for payments this way... Sigh.

Do I have to stick it right behind my butt?

↳ 옙

80KG

You crazy bastard, it's really heavy.

Was the number 8 this many numbers..? 😇