These are balls
First time I’m doing this, safe to say I hate them😔
Gravity crazy bastard
At first, it was really hard, but I kept going because I felt stimulated. Now, it just feels hard and I don't think I'm getting any stimulation. What should I do, brothers?
The exercise I hate measuring.
Exercise is important, but I wish there were weight training sessions divided by age groups: 20s, 30s, and 40s.
pain
Is this easier for me than just doing a plank?
I keep drooling…
It's really hard.
Try these with weights 😁😁😁
Hahaha!
Easy 😌
Sub this for 4 1 min planks if you don’t have balance do 2 stomach towards the floor and 1 hold on each side💪
Should this type of exercise be done as one set for the left and one set for the right? Or should I alternate between left and right and combine them into one set?
You're really creatively tormenting me, haha ㅋㅋㅋㅋ👊👊👊
When doing this, take off your socks; if you wear them, it's really slippery.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
It's really hard.
🦍🦍