Ha.. it's really hard.
Can my legs go up as much as the video...? 🥵
keep pushing guys! 👊
Yes
No, where on earth did that stick come from? ㅡㅡ What should I use? Should I use a knife noodle rolling pin or what… ㅠㅠ
Yes
The stimulation in my back is tingly!!
When my back hurts, spreading my legs helps a bit.
The text "등 자극 지리노 ㅇㅇ" translates to "Back stimulation, geolino ㅇㅇ" in English.
My shoulders hurt like hell rather than my waist.
Is it just my shoulder that hurts?
15 reps 1set meaning how many times we have to do in 1 set
My back hurts so much...?