Superman Row Community

There is a continuous thumping sound coming from the back.

This is awesome.

The fire is on my back.

Ha.. it's really hard.

Can my legs go up as much as the video...? 🥵

keep pushing guys! 👊

Yes

No, where on earth did that stick come from? ㅡㅡ What should I use? Should I use a knife noodle rolling pin or what… ㅠㅠ

↳ 수건으로 하면 되지 않을까요?!!

Yes

The stimulation in my back is tingly!!

When my back hurts, spreading my legs helps a bit.

The text "등 자극 지리노 ㅇㅇ" translates to "Back stimulation, geolino ㅇㅇ" in English.

↳ 이럴거면 걍 턱걸이를 하셈

My shoulders hurt like hell rather than my waist.

Is it just my shoulder that hurts?

15 reps 1set meaning how many times we have to do in 1 set

↳ you would have to do 15 times of superman rows and repeat it 4 times with breaks in between

My back hurts so much...?