15904 posts
↳ ㅋㅋㅋㅋㅋ
Farting.
↳ no
↳ 네네
🥵
↳ 🤣🤣🤣
↳ 허리 펴고 하면 코어까지 잡을 수 있지만 허리 안 좋거나 고중량이면 벤치 기댄 인클라인(등 조금 뒤로 기울여 기대는 의자) 숄더 프레스 추천이요
What is 5.5kg, you AI bastard?
↳ ㅋㅋㅋㅋㅋ
It’s a great workout..🔥
The visual doesn't match the Exercise Guide description
Farting.
Hahaha, I wanted to check how to do this, and it turns out there are people just like me... I'm relieved. Is it okay to pass?
↳ no
Is my trapezius muscle too elevated, or is the chair too low?
↳ 네네
Ez bar is 8.7kg
I’m him dad
🥵
Hey. So I hate this. K. Bye.
↳ 🤣🤣🤣
Kick the shoes off for this one, helps so much
I changed weight in mid set lol
It keeps making a dripping sound,ㅠ.
my quads are loving this
No... The handles on both sides are separate, so it's twice as hard. Should I lower the weight...? They say to do 30 kilos, but I can't push itㅠㅠ
If I set the range of motion to reach my chest, my shoulder hurts. Can I reduce the range of motion?
Can I lean back on this chair at a 90-degree angle? Or should I do it on a flat bench with my back straight?
↳ 허리 펴고 하면 코어까지 잡을 수 있지만 허리 안 좋거나 고중량이면 벤치 기댄 인클라인(등 조금 뒤로 기울여 기대는 의자) 숄더 프레스 추천이요
If the trapezius muscle is protruding, is it a sign of improper exercise?
Three days ago, I realized that even if a person is covered by 500, they don't die.
It feels like only eating from the right side..