Community

🥵

🍑 I love it

Haha, good Max, let's just go like this.

First day after some time 🥵🥵

💯

This is way harder on a smith machine lol

Can I do it while lying down?

This usually has a timer at the end, but I was bowing my head and didn't even realize it was over... Am I crazy?

Do I need to do this alternately on both sides?

Hahaha

Why does my solar plexus feel tight?ㅠㅠ If anyone knows what's wrong, please give me some advice.

If both discs are 40, you can fit 20 on each side.

It's been a while since I did it, and now I have a cramp in my stomach...

If you place a foam roller between your legs and do it, your adductor muscles will also burn💪

It keeps making noise from my right shoulder ㅠㅠ

The text "ㅅㅂㅅㅂㅅㅂㅅ" does not have a direct translation as it appears to be a sequence of Korean consonants without vowels, which does not form a meaningful word or phrase.

Ah, I almost got hit in the back of the neck and was about to be built up.

This exercise demo strates why I can't dance.

End of week sets and struggling

I cant walk after legs but its shows me how much I need it