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운
운동했나
·
Bench Press
·
2025-10-22
One side of my triceps is getting too much tension; what should I do about my posture? ㅠㅜ
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↳
바벨 내리실때 꼭지 위치 의식해보세요 삼두 먹는거면 가슴 위쪽으로 내리실듯
0
2
퉤
퉤
·
Leg Press
·
2025-10-22
When I turned 240, I felt a needle-like pain in my thigh, and when I went to the hospital, it turned out to be a muscle tear... Be careful.
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1
0
배
배지현13
·
Plank Lateral Raise
·
2025-10-22
I pressed the beginner version.. What is this?
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1
0
토
토리공
·
Back Extension Machine
·
2025-10-22
I think this exercise is essential for me, as I spend a lot of time sitting!!
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1
0
옭
옭크
·
Barbell Stiff Leg Deadlift
·
2025-10-21
The text "개그튼 전완근...." translates to "Gagged forearm muscle...."
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1
0
M
MotleyBoots
·
Seated Knee Up
·
2025-10-21
Yo when I did this I busted 💀 🥀
↳
😑
1
2
랴
랴압빠
·
Lat Pulldown
·
2025-10-21
I almost messed up while trying to do what Kiros said...
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0
0
종
종식씨
·
Hammer Strength Plate-Loaded Hip Press
·
2025-10-21
If I do this, do I not need to do leg presses??
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0
0
H
HJ0225
·
Chin up
·
2025-10-21
I am a monkey.
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0
0
G
GarageKarate
·
Back Extension
·
2025-10-21
I've had herniated disc surgery and this makes me feel good in my lumbar back
1
0
이
이청연
·
Floor Triceps Dips
·
2025-10-21
Everyone, try to bring your legs together in the middle.
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6
0
좁
좁쌀쿤
·
Glute Kick Back and Cross
·
2025-10-21
I don't know well.
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0
0
벤
벤플로우
·
Dumbbell Lateral Raise
·
2025-10-21
It would be nice if there were even a video of the action.
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0
0
선
선구짱123
·
Dumbbell Lateral Raise
·
2025-10-21
Seungmo, stop eating so much 😇
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0
0
호
호용이
·
Dumbbell Row
·
2025-10-21
Excuse me? I've taken a long break, but is this the right weight?
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0
0
관
관대한노랑부리새19
·
Treadmill Running
·
2025-10-21
A woman like me who thinks about what to eat when going home while running 👏
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0
0
C
Choi9213
·
Rope Arm Pulldown
·
2025-10-21
It hurts because of the hair on my body.
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2
0
힙
힙한딱다구리26
·
Chest Press Machine
·
2025-10-21
20kg is the limitㅠ
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0
0
팔
팔팔한사십쉐
·
Bicycle Crunch
·
2025-10-21
It's been 20 years since I was discharged, but I suddenly think of the ranger owl after a long time.
Show original
0
0
D
Davis31
·
Single Lying Leg Curl
·
2025-10-20
🦍🦍🦍🦍
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One side of my triceps is getting too much tension; what should I do about my posture? ㅠㅜ
↳ 바벨 내리실때 꼭지 위치 의식해보세요 삼두 먹는거면 가슴 위쪽으로 내리실듯
When I turned 240, I felt a needle-like pain in my thigh, and when I went to the hospital, it turned out to be a muscle tear... Be careful.
I pressed the beginner version.. What is this?
I think this exercise is essential for me, as I spend a lot of time sitting!!
The text "개그튼 전완근...." translates to "Gagged forearm muscle...."
Yo when I did this I busted 💀 🥀
↳ 😑
I almost messed up while trying to do what Kiros said...
If I do this, do I not need to do leg presses??
I am a monkey.
I've had herniated disc surgery and this makes me feel good in my lumbar back
Everyone, try to bring your legs together in the middle.
I don't know well.
It would be nice if there were even a video of the action.
Seungmo, stop eating so much 😇
Excuse me? I've taken a long break, but is this the right weight?
A woman like me who thinks about what to eat when going home while running 👏
It hurts because of the hair on my body.
20kg is the limitㅠ
It's been 20 years since I was discharged, but I suddenly think of the ranger owl after a long time.
🦍🦍🦍🦍