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Your brother😘

Why does my shoulder hurt when I lower the bar?

↳ 누웠을때 어깨가 가슴보다 더 올라가 있어서 그렇습니다. 어깨는 바닥에 붙히고 등바닥을 붙힌상태에서 민다고 생각해보세요

I have the pulling strength, but my body keeps getting pulled forward and can't hold on. Is it because I'm making it too heavy? Should I focus on building my lower body strength first?

Is it correct to say that the shoulder is coming in?

💪

this is actually much harder than it looks damn

Yo dev..

My shoulder that is supporting this hurts more...

👏👏

Don’t think about it just keep moving 💪🏽

👏

Its too much challenging for me

No matter how much I search, I can't find it. Can I just do a lat pulldown?

↳ 반쯤 누워서 하믄 비슷합니다

You need to come out to the sides.. That's how it becomes the first set.

Go down in weight if you can match exact motion and form as video. Can feel the burn after doing so

If it's really hard, press the thumbs up.

Doing dumbbell deadlifts before leg curls makes your butt firm.

Hahaha

Why does it increase by one each time! How long will it keep increasing!

Is this the weight of the pin fixation? Or is it the total weight? ㅠㅠ