Community

💪

Thank you.

Did any loose weight with these exercises?

Why is this one so hard?!? I can’t even do 5kg….

hate this one

The side of the rib? It feels particularly strained there, like in the picture. The shoulder doesn't feel much of a stimulus, but what should I do?

↳ 스트레칭을 충분히 하고 하세요~ 어깨 스트레칭 뿐만 아니라 등도 충분히 풀어 주셔야 해요 철봉 매달리기 하시면서 등, 옆구리 쭉 늘리고 풀어주세요

This is it 🔥🔥🔥🔥🔥

140 lb new this app must think I’m very strong 60 lb starting weight

Chest on pump , one more rep!!!!🔥

What does it mean to have strength in the chest?

I'm not that much, stop.

Where's my leg??

🔥🔥🔥🔥🔥🔥

🔥

This is easy asl

Me either. I did 5 and 2🤣 well get there. Dont give up trying!!

@LightningJ i can now do 95x10 on triceps extensiosn (going up next week) and 65x7 on these ouu

I did mine in the turf area and one rep down the turf so I went up and down 8x

Added a narrow squat onto each of these

🍑