14947 posts
I'm glad I'm not Zakum.
👊
My back hurts.
👊👊👊🦍
🔥💪
The burn is really good today might be doing them right now lol
So needed to see this 🙏🏽
Feel like an upside down turtle trying to get on his feet 🐢
Carabiner broke and smacked myself in the head 😭
30 second hold at the top 💣🔥
💪💪
I can’t do normal pushups
Try to reduce the number of times you do this, then it will be easier.
I thought no one could hear me because I was wearing noise-canceling earbuds, but everyone was actually looking at me when I let one rip...
Keep to a weight you can manage and progress over time. And focus on a spot on the floor. Let's smash it 💪
Nah this tough
Is it one elbow then the other equals one rep?
Only have smith machine
145 is the next goal guys let get it 👊
hurts my shoulder slightly doing this
I'm glad I'm not Zakum.
👊
My back hurts.
👊👊👊🦍
🔥💪
The burn is really good today might be doing them right now lol
So needed to see this 🙏🏽
Feel like an upside down turtle trying to get on his feet 🐢
Carabiner broke and smacked myself in the head 😭
30 second hold at the top 💣🔥
💪💪
I can’t do normal pushups
Try to reduce the number of times you do this, then it will be easier.
I thought no one could hear me because I was wearing noise-canceling earbuds, but everyone was actually looking at me when I let one rip...
Keep to a weight you can manage and progress over time. And focus on a spot on the floor. Let's smash it 💪
Nah this tough
Is it one elbow then the other equals one rep?
Only have smith machine
145 is the next goal guys let get it 👊
hurts my shoulder slightly doing this