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문
문삐
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Bent Over Lateral Raise
·
2026-09-01
LOL
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0
거
거대해질리프터
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Leg Press
·
2026-09-01
"Others give 30 to 40, but why is this one giving 75?"
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0
S
Son_of_GOD
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Barbell Row
·
2026-09-01
Fell better on t bar
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0
J
JB39
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Face Pull
·
2026-08-31
Do this on an incline bench leaned back at 40% incline. Body weight can’t assist and forces shoulders to do the work. 💪
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0
J
JayThaGawd
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Spider Dumbbell Curl
·
2026-08-31
Really shows you how much momentum you usually use
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0
환
환한스케이터1
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Dumbbell Front Raise
·
2026-08-31
When should I breathe?
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0
V
VerowellsaidOctavio
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Seated Leg Curl
·
2026-08-31
I thought leg day is my favorite until i reached the real challenge 😭😭😭
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0
J
JulianDisano
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Treadmill Running
·
2026-08-31
💪
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0
J
JulianDisano
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Treadmill Running
·
2026-08-31
Awh E
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0
R
RicoRico61
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Twist Superman
·
2026-08-31
Literally to fat for this shit 😂
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0
H
HealthyBananas2464
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One Leg Extension
·
2026-08-31
Read the comments so I went to 50lbs 😂
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0
너
너네집강아지지방간
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Abdominal Machine
·
2026-08-31
Isn't it crazy?
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0
노
노량진꿀꿀이
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Dumbbell Bicep Curl
·
2026-08-31
How dare you not recommend pink dumbbells to the princess?
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2
0
폴
폴앤제리
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Dumbbell Romanian Deadlift
·
2026-08-31
Think of keeping the position and height of your hips fixed, and then go down and come back up. If you think of fixing your hips, your hip joints will naturally move, reducing compensatory actions and allowing for better stimulation.
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폴
폴앤제리
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Romanian Deadlift
·
2026-08-31
Think of keeping the position and height of your hips fixed, and then go down and come back up. If you think of fixing your hips, your hip joints will naturally move, reducing compensatory actions and allowing for better stimulation.
Show original
2
0
K
Khushp092
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Leg Extension
·
2026-08-31
Knee pain during and after this exercise 😔
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0
I
Iamtheproblem7
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One Arm Cable Tricep Extension
·
2026-08-30
Looks easy but execution of proper form is a challenge
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0
E
Erenyeage
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Wide Squat
·
2026-08-30
Quite easy
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0
X
Xantoshi
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Dumbbell One Leg Deadlift
·
2026-08-30
YOU CAN DO THIS!!
1
0
Y
Yulissaaa
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Full Plank
·
2026-08-30
God. Damn.
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LOL
"Others give 30 to 40, but why is this one giving 75?"
Fell better on t bar
Do this on an incline bench leaned back at 40% incline. Body weight can’t assist and forces shoulders to do the work. 💪
Really shows you how much momentum you usually use
When should I breathe?
I thought leg day is my favorite until i reached the real challenge 😭😭😭
💪
Awh E
Literally to fat for this shit 😂
Read the comments so I went to 50lbs 😂
Isn't it crazy?
How dare you not recommend pink dumbbells to the princess?
Think of keeping the position and height of your hips fixed, and then go down and come back up. If you think of fixing your hips, your hip joints will naturally move, reducing compensatory actions and allowing for better stimulation.
Think of keeping the position and height of your hips fixed, and then go down and come back up. If you think of fixing your hips, your hip joints will naturally move, reducing compensatory actions and allowing for better stimulation.
Knee pain during and after this exercise 😔
Looks easy but execution of proper form is a challenge
Quite easy
YOU CAN DO THIS!!
God. Damn.