14302 posts
Are we supposed to feel this in the leg??!?
The hamstring pull is killer 💣
🔥💣
Do I add the machine resistance to the total weight? So 20kg plates plus 11.3kg resistance weight?
Are you skipping abs?
Warm up your chest. Maintain your abs, keep your waist tight, and extend your elbows!!!
Started me at 20. I'm not that cool.
Thanks
Left shoulder hurts. Why? I have a joint hyperflexibilty
Double chin, go away!
Alright!
💪🥵
Yup
My wrist hurts..
🔥
We’re doing both sides right 🤔
🏋️♂️
Are we supposed to feel this in the leg??!?
The hamstring pull is killer 💣
🔥💣
Do I add the machine resistance to the total weight? So 20kg plates plus 11.3kg resistance weight?
Are you skipping abs?
Warm up your chest. Maintain your abs, keep your waist tight, and extend your elbows!!!
Started me at 20. I'm not that cool.
Thanks
Left shoulder hurts. Why? I have a joint hyperflexibilty
Double chin, go away!
Alright!
Alright!
💪🥵
Yup
My wrist hurts..
🔥
Alright!
We’re doing both sides right 🤔
🔥
🏋️♂️