14302 posts
Hahaha, I'll skip it and do it at home.
Technogym Smith Machine starting resistance is 8kg (17.5 lbs)
Why is the rest timer for abs always so short?
I swear the dumbbell doubles in size when I switch to my left side!
Technogym smith machine starting resistance is 8kg (17.6lbs)
Or we can just do the shoulder taps after completing one pushups?
I don't understand. Do we have do the shoulder tap while pushing up? Like should tap with one arm and push up with the other?
🍑🍑🍑
Omg!!! YES
God I hate this
It wanted me to do 20lbs. Hell to the Nah!!!!! 5lbs is the way to go
If you are swinging you are not pulling from your core. Pull your legs up with your abdomen.
Be nervous, Beomjin.
Just did it without the box. What the hell!!!
I just go to the step mill 🤷♀️
Alright!
Isn't this good for high repetitions with a light weight? It keeps changing to low repetitions with heavier weights.
🦍🦍🦍
The most annoying buy effective leg work out 😩
I started to really feel it at the halfway mark 🔥😭😭
Hahaha, I'll skip it and do it at home.
Technogym Smith Machine starting resistance is 8kg (17.5 lbs)
Why is the rest timer for abs always so short?
I swear the dumbbell doubles in size when I switch to my left side!
Technogym smith machine starting resistance is 8kg (17.6lbs)
Or we can just do the shoulder taps after completing one pushups?
I don't understand. Do we have do the shoulder tap while pushing up? Like should tap with one arm and push up with the other?
🍑🍑🍑
Omg!!! YES
God I hate this
It wanted me to do 20lbs. Hell to the Nah!!!!! 5lbs is the way to go
If you are swinging you are not pulling from your core. Pull your legs up with your abdomen.
Be nervous, Beomjin.
Just did it without the box. What the hell!!!
I just go to the step mill 🤷♀️
Alright!
Isn't this good for high repetitions with a light weight? It keeps changing to low repetitions with heavier weights.
🦍🦍🦍
The most annoying buy effective leg work out 😩
I started to really feel it at the halfway mark 🔥😭😭