Community

After going around for a long time and returning, we have arrived on this season, on such a dazzling day.

Anyone else having issues with the weights changing randomly between Lbs and Kg?

↳ 저는 그렇지 않아요

🦍

It's hard every time I do this ㅠ

Why there are "walk" and "walking” lol

My legs literally feel like they are about to fall off and like jelly when I walk.

My palm hurtsㅜ

Hell yeah 💪🥵🔥💣

I’m a beginner at the gym and have been going for 2 months, but I’m doing well without taking personal training. Am I a genius?

↳ 부럽네용…

I felt good about myself today until I got to this one…. Every set having to reduce weight to the point of failure 😖

When the odd weight comes out, I don't think about lifting it; I just lower it.

I wonder if it's because I don't have chest muscles...ㅠㅠ I don't feel any stimulation at all, so I'm not sure if this is rightㅠㅠ.

Is there a way to relieve wrist pain?

Varies between gyms , one gym I'm pulling 150lbs , next one I'm pulling 90 lbs lol

↳ depends on how many pulleys the machine has single pulley is closer tocthe actual wright

It's hard 🔥🏋️‍♂️

They mean pretend you’re hugging a big tree. But at some loads that s not ideal because it is asking too much of the wrists and elbows. High loads hugging the tree is best on cables

Alright everyone hitting abs today, check in in the comments 💪

↳ 👋

🏋️‍♂️

🏋️‍♂️

🔥