Community

14958 posts

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WellNickname1244Β·Incline Dumbbell Bench PressΒ·23d ago

Took the 90s for a spin for the fist time today πŸ’ͺπŸ’ͺπŸ’ͺ

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McPebbsterΒ·Twist SupermanΒ·23d ago

It’s like a crunch for the back

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μ•ΌμΉ˜μš”Β·Lying Dumbbell Tricep ExtensionΒ·23d ago

It's hard.

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쀜.·Dumbbell Stiff Leg Deadlift·23d ago

My back hurts a lot, what should I do?

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μž˜λ“œλŠ”μžλ‘44Β·Leg ExtensionΒ·23d ago

Thighs are bursting.

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μ§„μ€‘ν•œλ„ˆκ΅¬λ¦¬Β·One Arm Dumbbell Tricep ExtensionΒ·23d ago

Can I do it while supporting with the other hand?

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PGS1Β·Abdominal MachineΒ·23d ago

When getting off, if you relax your strength, you can injure your back. Maintain tension until the end.

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λ„ˆλ¬΄νž˜λ“œλŸ¬μ—¬...Β·Shoulder tab Push UpΒ·24d ago

Don't just follow the video; search for it on YouTube and do it! That's a one-arm push-up, so if you do it on a push-up bar, you could get hurt if you do it wrong! You can do it by doing one push-up and tapping your shoulder!

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McPebbsterΒ·Dumbbell PulloverΒ·24d ago

Hurts in my left shoulder socket

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μ μž–μ€κ²ŒΒ·Hip Abduction MachineΒ·24d ago

I want to use that equipment too... but I'm not an aunt, so there's never a spot available γ…  I have the confidence to sit on that equipment and chat and video call γ… 

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κΆŒμ§„μƒΒ·Seated Knee UpΒ·24d ago

Why can't I put my hands on my hips in the picture?

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CynCΒ·Hip ThrustΒ·24d ago

My butt is on fire

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Milo284947Β·Chin upΒ·24d ago

I put my skill level as intermediate and now it wants me to do 40?? I can barely do 20 😭

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μžμ‹ μžˆλŠ”κ·€54Β·Shoulder tab Push UpΒ·24d ago

It seems that AI is lacking a lot; when it succeeds, it just blindly increases the number of repetitions without considering the order of exercises.

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Washburn20Β·Hip Abduction MachineΒ·25d ago

πŸ’£

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BibleBuilderΒ·Dumbbell Backward LungeΒ·25d ago

who needs cardio when there’s this😭

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FaccxtikΒ·Lat PulldownΒ·25d ago

Feel the burn and pump 2nd and 4th set 8 behind head 8 to chest 1st and 3rd 8 wide 8 am rap 8 underhand close

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MuganeshΒ·Kettlebell LungeΒ·25d ago

The weight is per dumbell right?

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λΉ λ³΄μΈν˜•Β·Hip Adduction MachineΒ·25d ago

Wow, it's crazy. After a long time of exercising, my muscles are trembling and I'm struggling...

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KARMASOFTΒ·Dumbbell Bench PressΒ·26d ago

Oh my, I'm dying.

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