14304 posts
Had to do 10 per leg๐คฆ๐พโโ๏ธharder than it looks lol
It has 0, 5, 10, 15 in a circular motion, and you can attach weights of 1, 2, 3, 4, 5... but how do you know how many kilograms it is?ใ
I set my first exercise to be a workout, but is it correct that the first exercise is a barbell squat?
Donโt let the dumbbells touch when you go up!! And go slowly down.
Hate! ๐ฅต
I ordered 6 sets of cables and my triceps are all sore, what should I do, damn it?
I agree
I wish they had walking but with guided incline & speed changes during workout.
is 220 pounds for 10 decent
Howwww
I hate doing them but they workโฆthey hard so good
I have to make sure i put my phone below my waist cause i cant reach up for anything after this machine ๐คฃ๐ซ
Since I started this exercise, several elderly people gathered around and taught me about stocks for an hour. What can I do? Haha!
Alright!
Sadly itโs leg day๐ฅฒ
Should I subtract the weight of the bar from Smith's weight (kg)?...๐ค
Had to do 10 per leg๐คฆ๐พโโ๏ธharder than it looks lol
It has 0, 5, 10, 15 in a circular motion, and you can attach weights of 1, 2, 3, 4, 5... but how do you know how many kilograms it is?ใ
I set my first exercise to be a workout, but is it correct that the first exercise is a barbell squat?
Donโt let the dumbbells touch when you go up!! And go slowly down.
Hate! ๐ฅต
I ordered 6 sets of cables and my triceps are all sore, what should I do, damn it?
I agree
I wish they had walking but with guided incline & speed changes during workout.
is 220 pounds for 10 decent
Howwww
I hate doing them but they workโฆthey hard so good
I have to make sure i put my phone below my waist cause i cant reach up for anything after this machine ๐คฃ๐ซ
Since I started this exercise, several elderly people gathered around and taught me about stocks for an hour. What can I do? Haha!
Alright!
Alright!
Sadly itโs leg day๐ฅฒ
Should I subtract the weight of the bar from Smith's weight (kg)?...๐ค
Alright!
Alright!
Alright!