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15877 posts

매끄러운송골매1·Goblet Squat·2026-08-17

Is my posture normal if my back feels stiff?

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tanmaysingh424·Shoulder Tab Push Up·2026-08-17

Its tough after some other exercises

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이도토리씨·One Leg Extension·2026-08-17

"I really hate it every time."

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교굥·One Arm Kettlebell Arnold Press·2026-08-17

Why is this exercise always the last set? My shoulders are already exhausted from the previous exercises, and doing this as the last one feels like I'm dying.

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StrongApples125·Hip Abduction Machine·2026-08-16

Omg do this on the booty builder machine and your glutes will be 🔥🔥

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Richard123·Seated Knee Up·2026-08-16

Yeah

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Bradyhitsbombs·Overhead Cable Tricep Extension Ⅰ·2026-08-16

It’s pretty hard to

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Johnboy·Dumbbell Front Raise·2026-08-16

I thought it was just me! I'm always like "no, lower it by 20 pounds." 😅 #Thought #Weight

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Albeiro·Seated Knee Up·2026-08-16

🔥💣

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몽찌·Dumbbell Deadlift·2026-08-16

I have no idea what the posture is ㅠㅠ It seems similar to a squat, but I'm not sure ㅜㅜ

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핑크빛헬린이·V Squat Good Morning·2026-08-16

It seems that when you have a ponytail, the hair tie also causes irritation, right?

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CandidMushroom1·Seated Cable Row·2026-08-15

💪💪💪💪

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Iamtheproblem7·Hip Adduction Machine·2026-08-15

Thick thighs save lives and make lives 🥵

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야치요·Dumbbell Backward Lunge·2026-08-15

My legs are shaking after doing 4 sets of squats. Do I really have to do this?

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SimonGiles·Close Grip Chin Up·2026-08-14

I did it. I did. Eff you pull ups. Mind I did it wind bands to get my fat ass up. But did it

💪💪🎉🎉

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동니콜먼·Dumbbell Pullover·2026-08-14

Why does my shoulder hurt so much?

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이유움·Dumbbell Bulgarian Split Squat·2026-08-14

I'm only holding one side!! Don't ask why, I'm going to throw up 🤮

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엉덩이튼실한구열8·Incline Dumbbell Bench Press·2026-08-13

My shoulders are uneven; what should I do? My left shoulder and trapezius are different from my right shoulder and trapezius. How can I fix this?

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Gratefulelvin·Incline Dumbbell Hammer Curl·2026-08-13

Well if it was one of the first three workout sets then it could be so good, but putting it at the of the workout session just leaves you no power to finish it up

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Malichai11·Torso Rotation·2026-08-13

🔥

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