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14956 posts

자신없는오렌지·Seated Knee Up·1mo ago

Ab exercises also hurt my back...

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히리야킴·Dumbbell Bulgarian Split Squat·1mo ago

What is this? It's really legendary and difficult.

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김종권·Dumbbell Bicep Curl·1mo ago

Hahaha

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멸치키우기·Hammer Strength Shoulder Press·1mo ago

When I only do shoulder exercises, my neck (around the 7th cervical vertebra) hurts. Why is that?

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멸치키우기·Dumbbell Shoulder Press·1mo ago

When I only do shoulder exercises, my neck (around the 7th cervical vertebra) hurts. Why is that?

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멸치키우기·Overhead Press·1mo ago

When I only do shoulder exercises, my neck (around the 7th cervical vertebra) hurts. Why is that?

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김상범16·Dumbbell Tricep Extension·1mo ago

They say to tilt your head forward while listening to this.

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잘드는자두44·Captains Chair Leg Raise·1mo ago

This is hell.

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잘드는자두44·Captains Chair Leg Raise·1mo ago

Demon bastard

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의지박약백수·Assisted Chin Up·1mo ago

Where exactly are you grabbing it? There are three handles.

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율중사·Dumbbell Bench Press·1mo ago

Is there a 10.5 kg dumbbell? I thought there were only whole numbers...

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Ankit.xn·Kneeling Cobra Push-up·1mo ago

Very hard

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그러고잠이오냐·Seated Leg Curl·1mo ago

When I do this, my body gets cold. Is it just me?

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NewRobotName·Leg Bicep Curl·1mo ago

robot-tpa-1@planfit.ai💣

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Bilalkhan12·Wide Push Up·1mo ago

🏋️‍♂️🏋️‍♂️

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다정스러운가재·Floor Inverted Shoulder Press·1mo ago

After doing it five times, I can't hold the basic prone position.

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·Dumbbell Bench Press·1mo ago

The forearm first.

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Drea2.0·One Arm Dumbbell KickBack·1mo ago

I hate doing these I feel like I’m not doing them right or I look stupid

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HeartyVictor·Seated Cable Row·1mo ago

Voice doesn't work

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헬창이되는그날까지가자·Incline Row·1mo ago

I don't know about stimulation. I just don't care about those things and go to the gym. Just going there is already a success. Even if you don't know how, just go and do what you're told. Then, in a year, you'll be completely different; it just takes a bit longer. Just do it.

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