14304 posts
90lbs 13 times not yet app
Add weight for extra resistance
Wow. I don’t hate this stretch. Feeling it plus!
I can't get up because of my belly fat.
🔥
I am died.....
80 is a bit of a problem.
Myyy tacoooooo hurtzzzzzssss
I hate leg day so much
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
It’s been about a month since I started core exercises, and it seems like doing 4 sets of 18 isn’t giving me much of a challenge anymore.
hahahahahaha
Why isn't the bar included with the weight. 🥵
I think of lowering it towards the crown of my head. If I lower it with my forehead, the angle of my elbow bends too much, and if I do it wrong while contracting, it can cause pain.
Does the grip type matter? Genuine question
🥵
But does it count as one repetition only if I lower my head completely like in the picture and then raise it again? And does doing each foot once count as one repetition?
Good good
I have a question. At the gym, two people are taking turns using one machine, is that correct? When A uses this machine, B uses a different one, and when A is done, B comes to the machine A was using, and A goes to the machine B was using...
Is it right to do this again after finishing with the bench?
90lbs 13 times not yet app
Add weight for extra resistance
Wow. I don’t hate this stretch. Feeling it plus!
I can't get up because of my belly fat.
🔥
I am died.....
80 is a bit of a problem.
Myyy tacoooooo hurtzzzzzssss
I hate leg day so much
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
It’s been about a month since I started core exercises, and it seems like doing 4 sets of 18 isn’t giving me much of a challenge anymore.
hahahahahaha
Why isn't the bar included with the weight. 🥵
I think of lowering it towards the crown of my head. If I lower it with my forehead, the angle of my elbow bends too much, and if I do it wrong while contracting, it can cause pain.
Does the grip type matter? Genuine question
🥵
But does it count as one repetition only if I lower my head completely like in the picture and then raise it again? And does doing each foot once count as one repetition?
Good good
I have a question. At the gym, two people are taking turns using one machine, is that correct? When A uses this machine, B uses a different one, and when A is done, B comes to the machine A was using, and A goes to the machine B was using...
Is it right to do this again after finishing with the bench?