14304 posts
Pain
Best dip is definitely garlic dip. Toum for life
I hate this one with a passion bro
I love leg day! 🏋🏻♀️
This?! After wrecking my legs with lunges 😩😦
Lol…. You got it
Lunges suck!
기구에는 시작 53kg 으로 되어있는데 그럼 플랜핏 기록할 땐 원판만 기록하나요 아님 기구 무게도 합산하나요? 원판 양쪽에 60씩 120kg 꽂아놨습니다
🏋️♂️
Deez nutz
5kg🤣
I am beginner
You dont have to run just set it to your liking and go with the flow Goodluck
A person with long arms won't do.
"Hey, it's heavy, stop it."
Why is it so delicious?
Hehe 🔥
There's a cracking sound coming from my hip bone.
I'm curious, why are you doing this in such a lonely posture?
Try starting at a lower weight and practice concentrating on contracting your back muscles as you complete your reps. Move up in weight once you get the motion down
Pain
Best dip is definitely garlic dip. Toum for life
I hate this one with a passion bro
I love leg day! 🏋🏻♀️
This?! After wrecking my legs with lunges 😩😦
Lol…. You got it
Lunges suck!
기구에는 시작 53kg 으로 되어있는데 그럼 플랜핏 기록할 땐 원판만 기록하나요 아님 기구 무게도 합산하나요? 원판 양쪽에 60씩 120kg 꽂아놨습니다
🏋️♂️
Deez nutz
5kg🤣
I am beginner
You dont have to run just set it to your liking and go with the flow Goodluck
A person with long arms won't do.
"Hey, it's heavy, stop it."
Why is it so delicious?
Hehe 🔥
There's a cracking sound coming from my hip bone.
I'm curious, why are you doing this in such a lonely posture?
Try starting at a lower weight and practice concentrating on contracting your back muscles as you complete your reps. Move up in weight once you get the motion down