Community

14956 posts

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Bea0428ยทSeated Cable Rowยท1mo ago

๐Ÿ‹๏ธโ€โ™‚๏ธ

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BeastnigaยทShoulder tab Push Upยท1mo ago

How dose it give me 25 of these with 20 second rest but 13 pushups with 1 minute rest ๐Ÿ˜ญ

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ํ•˜๋ฆฌ๋ณด์žฅยทOverhead Dumbbell Triceps Extensionยท1mo ago

Why is only the right side being stimulated? ๐Ÿฅฒ

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์šด๋™ํ•œ๋‹ค๋ณด๋‹ˆ์•ˆ์นœ์ ˆํ•ด์ง„ํฌ๋„ยทDumbbell Tricep Extensionยท1mo ago

Is it normal for the triangular muscle to also be stimulated and hurt when doing this? What is wrong?

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์ด๋ฆ„์ด์ดยทBench Pressยท1mo ago

Why is this eating my back? 18-

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๊น€์ƒ๋ฒ”16ยทOne Arm Dumbbell Rowยท1mo ago

The right arm is the back, the left arm is the triceps....

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Revan1ยทSmith Machine Overhead Pressยท1mo ago

Ok so like is this weight with the bar?

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VictoriaGarciaยทPec Deck Flyยท1mo ago

Man they suck but I feel it

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์œค๋„์›_ยทKnee Push Upยท1mo ago

It looked easy when I watched the guide, but why is it so difficult?

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StrongApples1814ยทReverse Crunchยท1mo ago

I can't do these. I can't push my back up like that.

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CoachRegulators32ยทLeg pressยท1mo ago

Improved adding 70 more pounds

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JasonBlaisure1ยทDumbbell One Leg Deadliftยท1mo ago

Pick a spot on the floor to look at to help with balance

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๋ฏธ๋ˆ„๋ˆ„๋ฏธ๋ˆ„ยทCross Body Crunchยท1mo ago

35 seconds break ๐Ÿ–• 1 minute break ๐Ÿ‘Œ Damn AI, what kind of robot am I?

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WholesomeLionยทDumbbell Pulloverยท1mo ago

๐Ÿ”ฅ

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๋‚ด์ผ๋„ํ—ฌ๋ฆฐ์ดยทLat Pulldownยท1mo ago

I know thereโ€™s only one lat pulldown machine for the trainers, so what am I supposed to do if the lat pulldown class lasts 30 minutes... sigh...

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Michael619ยทStanding Hip Thrust Machineยท1mo ago

Great machine if your gym had it.

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BeastnigaยทOblique Crunchยท1mo ago

These nigas do nothing just do sit-ups instead ๐Ÿฅท๐Ÿฟ

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PHILLYFANยทWrist Rollerยท1mo ago

A easy one but a good one

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MindfulCanaryยทHome Trainingยท1mo ago

How do I change it?

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MindfulCanaryยทHome Trainingยท1mo ago

Hi How are you.I want to change my exercise for home.I donโ€™t like work and gym ๐Ÿ™

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