15954 posts
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
↳ 앙됀당!
↳ it’s hard to feel anything in the pecs, if you’re using a heavy weight, which I’m assuming you are?
🦍
💪
↳ still going strong?
↳ 넵
Today, Dad lost. 🥵
3 warm up sets is killer to be followed by 4 heavy sets🥵
I’m sorry for surprising you by accidentally dropping the barbell without thinking.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
My chest has become sexy.
↳ 앙됀당!
I don't feel any stimulation in my chest.
↳ it’s hard to feel anything in the pecs, if you’re using a heavy weight, which I’m assuming you are?
To fast
🦍
💪
These are brutal, but I kept smashing them. I've been doing two workouts a day (morning and late night) and do 10km walks on top of it. Keep locking in guys and go fucking hard! Do the work
↳ still going strong?
Why am I doing this...?
The 5th set has crossed the line.
Wooooh
I think sitting down helps me focus more on my arms.
Smith one side 28 10 pieces, the next dumbbell 9 10 pieces, does that mean to rest??
1st round composition Right foot up - Left foot up - Right foot down - Left foot down Left foot up - Right foot up - Left foot down - Right foot down Due to the lack of air conditioning on the stairs... I decided to become a popular guy...
The weight is only recorded as half.
The basic weight of the Dirax is 65 kilograms, right? Can I record it as 0 kilograms in the app?
↳ 넵
이거하다가정수리머리카락뽑힘 아
"Did you just do a pull-up right after doing a chin-up? That's insane."