Community

💪🔥

There is no strain on my waist or legs, but my grip strength is lacking... Is there no way to improve it?ㅠ

↳ 그러면 악력키우시는거박에 없습니다

I can never do it at the gym.

I can barely hold on for 10 secondsㅠㅠㅠㅠㅠㅠ

@ppgvns The original version is harder.

"After the dumbbell bicep curl, you want me to do this..? Are you trying to kill me, AI?"

This shit is humbling lol

↳ 숙연해지는ㅋㅋ

😂😂😂😂

Why is this so fast??

After making me do the overhead press, do you think I can hear this too? I usually can't hear anything anyway...

Does anyone know the reason for back pain?ㅠㅠ

↳ 저도 허리 아파요ㅠㅜㅠㅠ

Brothers, I'm doing 32 kg for 15 reps in 4 sets. Is low weight and high repetition more effective? ㅠ

↳ 레이즈는 그게 좋다고하는데 그래도 중간에 한세트 만이라도 중량은 좀 올렸다 내려보는거 추천이요

💪💪💪

It feels comfortable to lower it with the feeling of supporting it with my elbow when it falls, and it doesn't strain the joints. Three sets.

Our gym machines are strange... I can't lift more weight than the empty squat.

So this is hell, I like the decor

The Prime incline bench is really bad.

The equipment for inserting into a rectangle weighs 75kg, but I feel like the equipment for inserting discs, which weighs 40kg, is harder. Is it usually like this?

↳ 원래 원판이 더 힘들어용

Leaning your upper body slightly forward will feel good! 💪

Oh no! Are you okay???? ㅠㅠ