Community

14140 posts

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AdonisgfxยทChest Press Machineยท11mo ago

kinda like doing a weighted push up..๐Ÿ˜‚

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RonGreeneยทCable Hammer Curlยท11mo ago

Anyone else have a messed up elbow ๐Ÿ˜•

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์šด๋™์•ˆํ•จยทIncline Dumbbell Bench Pressยท11mo ago

AI likes even numbers...

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AchuuยทDead Bugยท11mo ago

Does anyone else feel back pain.?

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์ •ํ˜ธ307ยทHip Abductionยท11mo ago

What should I do if my back makes a cracking sound when I do a one-legged exercise?

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Naru:)ยทLateral Raise Machineยท11mo ago

Can I replace this with a standing multi flight instead?

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์ •๋ฏผ324ยทMag Grip Lat Pulldownยท11mo ago

McGriddles are delicious.

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ROS2ยทOne Arm Dumbbell Rowยท11mo ago

I said it was really tough carrying 6 kilos, but I was actually carrying 9 kilos. ๐Ÿฅต

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์œ ํ˜ธ์‹ยทBarbell Squatยท11mo ago

I only did the warm-up, but I'm completely exhausted..

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๋ฒ ์ด์Šค๊ฐ€์ข‹์•„์š”ยทDumbbell Lateral Raiseยท11mo ago

What should I do if I'm tensing my trapezius? Experts, please help.

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:-)3ยทArm Pulldownยท11mo ago

You shouldn't be affected by the triceps? You're completely trembling.

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์ด์Šน์ฐฌ์ž…๋‹ˆ๋‘ฅยทLeg Raiseยท11mo ago

Trick) If you touch the area around the butt, it becomes easier.

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๋ฐฉ๊ฐ„์ง€ยทHammer Strength Decline Chest Pressยท11mo ago

Ugh, while pushing in front of the shoulder exercise machine, a passing muscle guy said, "Hey, that's for shoulder exercises," so I hurriedly started doing shoulder exercises.

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BenSalanยทArnold Pressยท11mo ago

Thereโ€™s definitely a reason itโ€™s not called Average Joe Press ๐Ÿฅต

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Hamza153ยทInchworm Mountain Climbersยท11mo ago

๐Ÿฅต๐Ÿฅต๐Ÿฅต

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์ด์˜์„28ยทCable Hip Abductionยท11mo ago

This is much harder than I thought...

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๊ถŒํ˜์ค€83ยทLat Pulldownยท12mo ago

Is it correct to do a 10-kilogram warm-up and then a 40-kilogram main lift???

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์ดํ˜„์ฃผ153ยทDumbbell Lungeยท12mo ago

Oh, the comments are so funny. I come here just to read the comments.

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ํ˜ธ๋ž‘์ด์ž˜์ƒ๊น€ยทSingle Leg Plankยท12mo ago

This is a really ridiculous exercise setting, Eva Eva.

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ํ˜ธ๋ž‘์ด์ž˜์ƒ๊น€ยทLeg pressยท12mo ago

This is 45 kilograms combined on both sides, right? Or is it 45 kilograms + 45 kilograms divided? I'm not sure, so I went with the latter.

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