Community

15954 posts

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GarageKarate·Crossover Toe Touch·2025-07-28

I mean not easy if you had herniated disc in past surgeries speak foryeslf

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대충시작해·Cable Lateral Raise·2025-07-28

AI, 5 kilometers is tough..

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170따리·Bench Press·2025-07-28

How do you calculate the weight? Is it the weight of the bar plus the weight of the plates on both sides?

봉20+양쪽원판

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이준우다·Shoulder Press Machine·2025-07-28

Is there a way to stimulate only the right shoulder?

덤벨덤벨

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김주연1026·Shoulder Press Machine·2025-07-28

I can barely do 10 reps with 5 kilos, but seeing 50 kilos on the machine made me feel really discouraged.

그거 전사람이 20하고 일어나면서 꽂은거임 내가봄

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BenSalan·Leg Press·2025-07-28

316kg 4x12 🥵💪

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배고픈구구·Seated Cable Row·2025-07-28

Ah, our gym is really frustrating.

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IllIllIlIlIll·Goblet Squat·2025-07-28

"Dumbbell pro and this is ㅅ"

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Joy359·Incline Dumbbell Bench Press·2025-07-28

LOL, I can't believe it's just a fist, but what are the comments? Wow!

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웃부·Step Up·2025-07-28

Oh Captain! My Captain!

개터짐

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킴머슬·One Arm Kettlebell Arnold Press·2025-07-28

The kettlebell starts from 4 kilograms.

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웃부·Dumbbell Lateral Raise·2025-07-28

I got annoyed seeing a toad in the mirror.

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웃부·Bear Push-up·2025-07-28

I didn't know it would come off the floor, lol.

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강승윤No1·Leg Press·2025-07-28

It was definitely 60kg including the basic weight when I first started, but why is it 115kg now? What’s going on?

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0심·Plank·2025-07-28

Hahaha, why is everyone so angry? Hahaha!

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뻔둥이·Standing Leg Curl·2025-07-28

Is it normal for this to be more intense than when doing it while lying down? It wasn't like this when I was lying down, but now it makes a cracking sound in my knees and it hurts a lot. Why is that?

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장영환7·Pec Deck Fly·2025-07-28

Usually, gyms have weights in increments of 50, 60, and 70, right? They consistently recommend 55, 65, and 75!!

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QpQ·Twist Superman·2025-07-28

How do I do this?...

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보오짱·EZ-bar Upright Row·2025-07-28

This doesn't accumulate any records of fatigue or shoulder percentage even if you do it... and there's no response even when you inquire...

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나연우우·Dumbbell Tricep Extension·2025-07-28

Ha... I'm really frustrated... Why is it so hard?

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