14140 posts
After 5 seconds of landing, return... triceps 💣💣
Wow… I can't get up from 30…🥵 I wonder if it would help to slightly push my knee with my hand…?
If I do it at the end of the workout, I can't do even one????
My forearm muscles hurt.
Haha, I accidentally meant to lift 40kg but ended up doing 60. Is this right?
@A805Z definitely moving it up if it’s too light
If only one side is stimulated, should I reduce the weight?
There are no odd numbers, I said.
I feel like if you lie flat, it's better for your back
My knees are crying 😭
Underrated exercise imo
Is there a way to prevent tension from building up in my shoulders?
But is it a 20-second rest between sets? ... They say to do it again after taking a few breaths ㅠㅜ
Hahaha, people's reactions are so funny! Hahaha!
💪🥵
Abdominal pain.
I'm really going to die 💣💣
💪💪
Lol
God I love this shiiiii 👊
After 5 seconds of landing, return... triceps 💣💣
Wow… I can't get up from 30…🥵 I wonder if it would help to slightly push my knee with my hand…?
If I do it at the end of the workout, I can't do even one????
My forearm muscles hurt.
Haha, I accidentally meant to lift 40kg but ended up doing 60. Is this right?
@A805Z definitely moving it up if it’s too light
If only one side is stimulated, should I reduce the weight?
There are no odd numbers, I said.
I feel like if you lie flat, it's better for your back
My knees are crying 😭
Underrated exercise imo
Is there a way to prevent tension from building up in my shoulders?
But is it a 20-second rest between sets? ... They say to do it again after taking a few breaths ㅠㅜ
Hahaha, people's reactions are so funny! Hahaha!
💪🥵
Abdominal pain.
I'm really going to die 💣💣
💪💪
Lol
God I love this shiiiii 👊