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The name of this exercise is wrong, this is TRX Y-fly

🏋️‍♂️ power up again today

No, is doing 10 sets of 4 with 100 on the bench press monstrous?

That's so funny, lol!

The posture is really difficult💣

It's hard to lift 30 kilos even 5 times, is this right??? It's almost half my body weight...

↳ 몸무게 절반이 힘들다는거니깐 더 추가하셔요 부끄러운거 아닙니다.

Yesterday I did lunges, and today I'm doing leg curls, but now only my hamstrings hurt.

The store won't be heard in the future, right? I'm scared that I might win with weight.

↳ ㅋㅋㅋㅋㅋㅋㅋㅋ

I can't lie down while holding it.

I feel a gravity that is on a different level from the squat press. 🥵🥵

Dont do it like in the video ! Sit on the bench !

I think I need to poop.

Even after resting for 3 minutes, I can't get the 회봇 (hwe-bot) to work.....

Hard 💪🔥

What should I do when there is a lot of tension in my shoulders?

↳ 무게를 낮춥시다

Slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down, slowly going down.

The AI went too far.

Is this for the right foot/left foot, or does it not matter? Or are they separate for each?

I became popular.

Should I raise the weight with one set, or lower the weight with three sets...